A woman who survived 30 years of abuse, found freedom through divorce, and built a new life from the ashes with faith, fire, and a fierce sense of purpose.

I’m a mama to four incredible children and a proud Grandma to 14 grandbabies who light up my world. And while I’ve worn many titles over the years—wife, mother, caregiver, survivor—it wasn’t until I walked away from the pain of my past that I finally stepped into who God created me to be.

Here’s the truth:

I became my best after 50. Not despite my past — but because I chose to heal it.

Today, I’m a wellness coach, mindset mentor, and the founder of the Nina Knows Method —a no nonsense, faith-fueled blueprint to help women over 50 shed the emotional and physical weight they’ve been carrying and reclaim their confidence, crown, and energy from the inside out. I’ve done the work to forgive, rebuild, and restore everything the enemy tried to steal. And now?

I help other women rise and do the same—because I believe it’s never too late for a comeback.